Hot Diggity Dog!

So, you're one of those super-enthusiastic humans who think running with their dog in the summer is a brilliant idea? Bless your cotton socks, but you might want to rethink that, especially if your dog looks like a furry oven mitt. Before you both melt into a puddle of sweat and regret, let's talk about how to keep your canine companion cool while pounding the pavement.

Timing is Everything

Think of yourself as a secret agent, but instead of sneaking into a villain's lair, you're sneaking in a run before the sun turns up the heat. The best time for a summer run is early morning or late evening when the sun is less intense.

Hydration is Your Mission

Imagine running a marathon while wearing a fur coat – that's what your dog is dealing with. So, pack extra water, not just for you, but for your furry friend too. Think of it as their "sports drink," minus the electrolytes (unless they're into that sort of thing).

Watch Out for Toasty Toes

Remember that time you stepped on hot sand without shoes? Now imagine that, but your feet are covered in fur. Before you take off, check the pavement with your own hand. If it's too hot for you, it's definitely too hot for your dog's paws.

Shade is Your Ally

When you're out running, stick to the shade like a koala to a eucalyptus tree. Trees, buildings, anything that can shield you from the sun's rays is your friend. Think of it as your own personal oasis.

In addition to the base risk levels, there are several additional factors that can influence the risk for your dog. Add one risk level if your dog is overweight, if it is a brachycephalic breed (short-nosed), or if it is younger than six months or a senior. Subtract one risk level if your dog can stay completely in the shade, or if fresh water is available.

Watch for Warning Signs: Don't Ignore the Drool

If your dog starts panting excessively, drooling, or looking wobbly, it's time to stop. These are signs of overheating, and ignoring them could lead to heatstroke. It's like your dog is waving a tiny flag that says, "I'm melting!".

Short and Sweet

Summer runs should be shorter than your usual outings. Think of it as a sprint, not a marathon. This isn't the time to train for a triathlon; it's the time to keep your dog safe and happy.

Cool Down

After your run, let your dog cool down gradually. Find some shade, offer some water, and maybe even give them a cool bath.